Living Positively & Empowerment

Thrive Programme

Free coaching, courses and 1-to-1 support to help you grow, flourish and live positively.

Thrive programme

The aim of our Thrive programme is to improve emotional wellbeing, self esteem and confidence, and to promote anxiety management in a goal orientated, trauma informed way.

Our Thrive programme aims to empower women to achieve their full potential.

Thrive includes a range of options

  • 1:1 key work which is goal focused.

  • Live Positively course (self-esteem, goal setting and confidence).

  • Anxiety Management course (currently being developed).

  • Pop up skills workshops including CV writing, interview techniques etc

Thrive is centred around the needs of each women. It is flexible and tailored to every individual. As a client, you can choose to attend all or one aspect of the service.

One-to-One coaching:

One -to-one coaching sessions with our amazing Thrive team to identify where you want to get to, and what’s stopping you.

Your coach is your own personal mentor and cheerleader, working alongside you and empowering you to make changes.

Live Positively course:

(self-esteem, goal setting and confidence)

Anxiety Management course:

(currently being developed).

Pop up skills workshops:

including CV writing, interview techniques etc.

Register your interest & Self-refer

The Thrive Programme is free for all women in the Arun and Chichester District.

The best way to register your interest in this service, is to complete our online Self-Referral form.

On the form, please select ‘THRIVE’ from the list of options.

Alternatively, you can call our main reception desk to express your interest in this service:
01243 697800

What People Are Saying about this service…

“Jules (keyworker) has been so supportive of me since the first day I met her. She is there to help me with anything I have asked. The Thrive Programme has helped me to leave the house every week and not stress about so much. It has been good to talk to other people rather than sit home alone all day, every day. I hope to keep working on this and make things better in my life.”

— Thrive Client

“I would also like to thank everyone. No matter how much I thank you, it would be not enough, you have helped me enough. I also receive the children's disability allowance, it is enough every month. We are more comfortable than before. What more could I ask for! Everything is fine for now, thank you again.”

— Financial Advocacy Client