The Blog
Helen: the woman with a foot in both camps.
Helen is another member of staff who joined us during lockdown, to help us to cope with the massive influx of women seeking our support.
Meet Jo: the welcoming face of My Sisters’ House
Jo is another member of staff who joined us during lockdown (and the third Jo on our team.)
No Laughing Matter - A Career in Domestic Abuse
This Lucy joined My Sisters’ House as Team Lead for the domestic abuse service in November 2020 – while we were in lockdown.
What I wanted to say but couldn't: Julie on her TV appearance
I feel very proud indeed. And If it makes a difference to even one local woman, and saves her from a life of misery, that’s job done.
How mindfulness can reduce stress and support our immune system
We are all facing an unknown future never before experienced in our lifetime. Stress affects our immune system and will have a knock-on effect on many levels, limiting our ability to function and cope with everyday life.
How to Support Your Physical and Psychological Health during the Coronavirus Crisis
We are in the middle of a global health crisis. It’s a frightening, challenging, and anxious time for all of us. Our day to day lives have been massively impacted whilst we respond and implement the various health directives.
Dealing with Grief and Loss
There are many kinds of loss. Bereavement is the first one we think of but there are other ways we can experience loss, such as a job, our health, our freedom, a relationship, our future as we know it. Dealing with grief and loss can be very hard, even if someone has not died.
Domestic abuse advice during COVID-19
During this difficult time, there are some practical safety planning steps that you can take and arrange to reduce the risk of harm if you are experiencing domestic abuse.
Taking Small Steps and Making a Big Difference: The Force of Nature that is Jan
Jan is almost the last member of staff to be introduced via this Blog…
'Tis the Season: Our Christmas Gifting Day
With the festive season upon us, and inspired by the numerous donations we’ve received…
Poacher turned Gamekeeper: Stepping Forward and Stepping Up
At My Sisters’ House, we are divided; there are the Huggers, and there are…
What’s In a Name? The Importance of Sisters
“My Sisters’ House” – it’s the Women’s Centre we all know and love. But the name…
Don’t Be Afraid to Shed a Tear
I’m not going to lie, a fair amount of crying goes on at My Sisters’ House…
Brick by Brick: The Woman Who Built My Sisters’ House
Seven familiar women sit around a small kitchen table. The oak lines of its surface…
The Official Opening of My Sisters’ House’s New Women’s Centre and Fifth Anniversary Celebration
Five years. A lot can happen in five years, one thousand eight hundred and twenty-five days…
Tea & Talk With Dame Julie Walters
On Friday 16th August 2019, special guest Dame Julie Walters visited My Sisters’ House to celebrate the fifth anniversary and official opening of the new centre in Bognor Regis. During Julie’s time at the centre I was fortunate enough to have the opportunity to talk with her and ask several questions in a private interview.
Life in Bloom, Colour, and Group with Michelle
If I were to ask you to pick a colour to depict your mood what would you say? Navy, peach, or perhaps just beige? Maybe you’re feeling lavender, and have been for a couple of weeks, simply because you like the colour.
Family Values: Lucy, Following in Her Mother’s Footsteps
Lucy was a young teenager when she first heard about My Sisters’ House. At the very same kitchen table the idea of the women’s centre was formed, Lucy once poured cereal, spilled juice, and ate dinner. To Lucy, My Sisters’ House was raised alongside her, originating in her family home.
Bullseye: Natalie Aiming for Communication, Collaboration, and Confidence with DART
She rushes along the pavement, clasping the small, squirming hands of her young children behind her as the group hurries to school. Across her body a pair of bookbags, lunchboxes, and a plastic bag containing a papier-mâché class project have been slung.
New Direction: Jo on Stepping Forward
The room is a blur of pink, piled plastic drawers, and perfume; the floral scent surrounds Jo as she settles herself at her desk. She shows me several potential photos for the blog, unsure herself of whether the Minnie Mouse ears or glitter selfie would be better.