My Sisters' House

Holistic Therapies

Holistic Therapies

The Women's Centre philosophy is gender specific, holistic trauma informed bespoke services which include holistic therapies.
Unlike conventional medicine, the holisitic approach seeks to treat the person as a whole being, looking at aspects of your life including lifestyle, behaviours and emotions, rather than just looking at and treating the symptoms.
A great number of today's illnesses come about as a result of the stress and tension in the lives we lead today.
Holistic therapies can help;

  • restore our natural balance
  • increase our sense of well-being
  • cope more effetively with the stresses and strains of everyday life
  • boost the immune system
  • help relive pain
  • improve sleep patterns
  • increase energy levels
  • reduce stress and tension

We currently offer Emotion Freedom Techniques (EFT), Stress Management Training and Meditation Taster Sessions. We are giving three sessions per client and ask for a small donation of £2.50 per session. Talk to your My Sisters' House Keyworker to book.

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My Sisters' House

A support network for women, offering many alternative therapies and solutions.